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Recipe & Guide - Hard Squash

Once upon a time, “winter squash” referred to squash stored through the cold months. Now, with year-round season, “hard Squash” fits better. What they all have in common is some sweetness, long storage potential, relatively low moisture and hard skin.

Acorn Squash: standard market variety; often bland and fibrous whether gold or green. Rare white varieties may have most flavour. (Front-left corner of photo below)

Buttercup: among the tastiest and sweetest of hard squash. Green or orange, flat turban or drum shape with unusual “beanie” on top that enlarges as squash matures and softens when old. (Back-right corner of photo below)

Butternut: long, popular, thanks to fruity, melting orange flesh. Look for larger ones with small “ball” end and thick neck for plenty of pulp. (Back-left corner of photo)

Kabocha: catch-all term for many varieties of Japanese hard squash. Usually dark-green, rough skin, flattened turban shape, pleasantly dry, rich, sweet and thick-fleshed. (Front-right corner of photo, shown whole and sliced open.)

Selection and Storage Tips

Hard squash means hard. If you can press your nail into the skin, the fruit is immature. The stem should be hard, solid and thick-not spongy or skimpy. Squash can be kept in an airy, dry, cool area for many months. In a warmer area, it keeps for shorter time, but the flavour is not harmed. Once cut, wrap the squash in plastic and refrigerate.

Baking
Baking a small-medium squash whole best preserves flavour and texture. Just pierce, set on baking sheet and pop into 350° F oven. Bake for about 45 minutes for a 1 – 1-1/2 pound squash; up to 1-3/4 hour for a 3 pound squash. Halve, remove the seeds, season and enjoy.

Steaming
Halve or quarter squash, remove seeds, set cut side on steaming rack, and cover.
Steam about 20 minutes, or cook peeled 2-inch chunks about 15 minutes.

Seasoning
Squash is enhanced by just about any herbs, spices, or flavouring on hand, particulary cinnamon, mace, nutmeg, clove, coriander, ginger, allspice, maple syrup or honey-all in small amounts.
Remember; don’t hide the good squash flavour.

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Recipe & Guide - Hard Squash
Recipe & Guide - Hard Squash

Contributed by Mirko Davidovic on January 24, 2008, at 4:56 PM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE
Natural Organic Herbal Remedies
Natural Organic Herbal Remedies
naturalorganicherbalremedies.com

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This intel was contributed by Mirko Davidovic


Mirko Davidovic

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